But what if we could also use a flexible mindset to promote good health and well-being in our bodies and our brains? Teachers Pay Teachers is an online marketplace where teachers buy and sell original educational materials. Cognitive flexibility is usually described as one of the executive functions. … Engaging Cognitive Flexibility Classroom Activities Show Creative Examples of Cognitive Rigidity. Learners get a chance to work on these skills with Start Here's "Motor Planning IMPROV" cards. Like any other skill, cognitive flexibility can be improved if you work at it and practice. This particular workbook is ideal f, This worksheet is for cognitive/ executive functioning therapy tool. Explain What is Happening. n Singing in parts and rounds, as is done in children’s singing groups, is also a fun chal-lenge, requiring a similar coordination of working memory, … This is a great companion activity to a lesson on emotional reg, This is an activity with a list of 50 items over 3 pages, in which clients/patients are encouraged to practice flexible thinking, apply reasoning to their thinking, and brainstorm alternatives and reasons. Practice Thought Stopping. Try this clas­sic brain teas­er, … (teacher can adjust level of difficulty), Your students will get plenty of cognitive flexibility practice with these 40 BOOM cards! -Object and Procedure. Each day as children play, they grasp new concepts and ideas. Cognitive flexibility has been described as the mental ability to switch between thinking about two different concepts, and to think about multiple concepts simultaneously. Also included in: Social Emotional Learning: BUNDLE Units 1-6, Also included in: Social Skills Interactive Book Bundle, Also included in: Flexible Thinking Resource Toolkit, Also included in: Fitness Circuit Task Cards Mega Bundle: Fitness Components- Distance Learning, Also included in: Social Skills Boom Cards | Bundle | Social Skills for Older Students, Also included in: First Semester Psychology Activities, Viewing Guides, & Games Mega Bundle, Also included in: Psychology: Cognition: Thinking & Intelligence Bundle, Also included in: Second Semester Psychology Activities, Viewing Guides, & Games Mega Bundle. Shifting, or cognitive flexibility, is one of the key components of executive function and a cornerstone of the SMARTS program. defined as the ability to switch one’s thinking (cognition) (or train of thought) as an adaptation to the demands of stimuli 09-11-2020 Acceptance and Commitment Therapy (ACT) is a “third-wave” cognitive behavioral intervention aimed at enhancing our psychological flexibility (Hayes et al., 2006). “Mental agility can enable us to more fruitfully and effectively pursue both individual and group goals,” says Wilma Koutstaal, Ph.D., psychologist at the University of Minnesota and the author of the forthcoming book The Agile Mind. When we are mentally agile, we do pursue goals, but those goals may sometimes be changed or modified as we learn about a situation and what’s possible.”. Kids use it to find ways to solve … Collage art inspires cognitive flexibility because components are decoupled from their literal roles and used in novel ways. Actually, obtaining greater cognitive flexibility helps children learn, both in and out of school. Are you getting the free resources, updates, and special offers we send out every week in our teacher newsletter? As you learn about the nutritional food pyramid, create an ideal school lunch menu that maximizes your favorite foods … Mental agility is also related to our perceptions, emotions, actions and motivations. This download includes: Luckily, there are a … If we think about the rats … Mental shifting is the main component in cognitive flexibility, and is so closely related that they are often referred to as the same concept. Open-ended problems encourage flexibility with numbers and serve as a great math assessment. cognitive flexibility: the ability to adapt when rules or circumstances change You can probably understand why those are important for, well, pretty much everything we do! This task is great for 2nd or 3rd grade math classrooms!Why? -Six Domain Information. Mental flexibility is really about adaptability and our ability to shift our thoughts between the abstract and specific in order to respond effectively to any given situation, Koutstaal says. Link relevant concepts together. This bundle targets language (e.g., sentence completion), cognitive communication (i.e., word finding, moderate level mental flexibility tasks), and visuospatial abilities (i.e., clock drawing). Shows resources that can work for all subjects areas, *** January 2020: Please note that I've listed a new flexibility unit geared for younger learners (age 4-5). “It’s grounded by our goals and aspirations and a balance between control and spontaneity. Play the Fannee Doolee game. Show us a "silly bird watching a movie". Sharpbrains _____ Ready to Test your con­cen­tra­tion pow­ers and cog­ni­tive flex­i­bil­i­ty it and practice the. Related to our perceptions, emotions, actions and motivations high-dem, High-cognitive demand help. 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