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Nov 29, 2015 - Darebee, darebee, fitness, visual workouts, workouts, fitness challenges, fitness motivation, training tips, recipes, nutrition You can double the time for cold mornings or if you haven't exercised for some time. … If you only have five minutes to burn and want a workout that will push your pulse through the roof, make you sweat and up your body's fuel burn rate then the Five Minute Blast is the workout for you. And it will make your workout that much better. November 2019. 1.1k. Jan 26, 2017 - Darebee, darebee, fitness, visual workouts, workouts, fitness challenges, fitness motivation, training tips, recipes, nutrition from darebee.com. 60 sec. 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