2 Add broth and broccoli to pot. A thick and creamy broccoli soup… Add salt, pepper, and desired seasoning. Try our Ketogenic Broccoli Cheddar Soup for a satisfying meal that will keep you full for hours. As an Amazon Associate I earn from qualifying purchases. Remove and set aside. http://i.imgur.com/XyTwGrI.jpg So, warning about this particular item and just to always check the label even if it's something you've purchased before. Vitamin C – builds collagen, which forms body tissue and bone, and helps cuts and wounds heal. Next, add the cream cheese block into the pressure cooking pot. Olive oil1 Tbsp. Dried basilSalt and pepper to tasteXanthan gum (optional) Directions: 1. The … Now, we eat out a few times per week! Well guess what....I bought some this week at the same place I always do. You can make in just __ with the pressure cooker or leave it in the slow cooker for 4 hours on high or 8 hours on low. In the meantime, in a separate hot, dry pan, toast the pine kernels until golden. A lot different than 100% beef patties. Cook over medium heat until the onions are translucent. Access keto meal plans and articles. I love this soup! Bring to a boil over medium high heat. Instant Pot Broccoli Cheddar Soup. The cheddar isn’t a sharp cheddar, it’s a creamy mild tasting cheddar and if you ask me the soup isn’t in your face cheesy. Once the cooker beeps, let the pressure quick release. I'll cook a bunch up on Sunday's and eat them during the week. This keto soup is thick, and creamy, and filled with broccoli cheddar deliciousness! You can blend the soup with immersion blender without ever taking it of its original container! Once the temperature begins to drop, I LOVE soup. To be clear, it has a thinner, more broth-like consistency because it does not have a roux or any thickening agents. 4 Stir heavy whipping cream and cream cheese into soup; bring to a boil. :(, New comments cannot be posted and votes cannot be cast. Delicious and Easy to Make Low Carb and Keto Recipes. I think I can safely say that broccoli cheese soup is and has been one of my favorite soups for as long as I can remember. Oh yeah, the front of box now says Philly Gourmet home style patties. It was a literal HOT mess. Damn those food companies! Damn! /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. Sheer genius! Track exercise, weight, ketones, blood glucose, and body measurements. Nothing says classic like pairing broccoli and cheddar together. Most of the KETO main course recipes we make are based on mostly meat because they are high in fat and protein. The soup is definitely salty and pretty flavorful. Broccoli cheese soup is super easy to make at home so while less convenient you can make ahead and freeze. Press question mark to learn the rest of the keyboard shortcuts, F/ 55/ 5'2"/ SD 1-1-15/SW 249/CW169/GW 149. I was happy to see it on sale this month and purchased it without even looking. Cookies help us deliver our Services. Heat the butter and olive oil in a deep pot … Now it has soy bean oil, wheat and beef. This Keto Broccoli and Cheddar Soup is a copycat recipe of one of my favorite fall recipes. Per 1 serving (0g): 315 Calories | 12g Fat | 19g Carbohydrates | 0g Fiber | 0g Sugar | 0g Protein | 1197mg Sodium | 0mg Cholesterol | … Shut the vent and let the broccoli and broth cook. We bought two packages! Set the pressure cooker to saute or sear/saute. At that point, I had never seen or heard of an immersion blender. If you love making comfort food like soups on your Keto Diet, there is one kitchen tool you must have – AN IMMERSION BLENDER!!! I discovered the immersion blender when I was making my daughter baby food from scratch back when I was attempting to be a super star mama. formId: '5ebf222fdf06e70026d09caa', The versatile flavors and smooth texture of this soup mean it pairs well with all kinds of main dishes you might prefer. There are 280 calories in 1 cup (240 g) of Kirkland Signature Broccoli Cheddar Soup. You won’t want to miss out a cold night in the house with this broccoli cheddar soup. Ingredients: Makes 8 servings6 Net carbs/serving 4 C. Fresh broccoli florets1 Tbsp. https://www.myketokitchen.com/keto-recipes/keto-broccoli-cheese-soup Same thing. Creamy Broccoli Cheese Soup. Let simmer for … Want to partner with us? The posts go over things like the best Keto Sweeteners, Keto and alcohol use, intermittent fasting and how to cheat on Keto … Whisk in the garlic powder, onion powder, and black pepper. https://m.reddit.com/r/keto/comments/1wo81j/i_found_this_broccoli_cheddar_soup_at_costco_it/. Reduce heat and let simmer for 20-25 minutes or until the liquid is reduced and slightly thickened. Add all ingredients to a large stockpot. This soup is delicious both ways! Broccoli is a great source of vitamins K and C, a good source of folate (folic acid). Yup, a few other reports have been made by others. My husband thought the broccoli was flavorless but I don’t think you want a super broccoli flavor going on. https://www.reddit.com/.../warming_kirkland_broccoli_cheddar_soup_carb Season with salt & pepper. Add the broccoli and continue to cook for 3-4 minutes until the broccoli turns bright green and is soft Add in the chicken broth and heavy whipping cream. You will want to gobble up some vegetarian goodness. Recipe Notes. The BEST Keto Broccoli Cheese Soup Recipe. When I made soups the first time, I used a large food processor to blend part of the soup. Bring to a boil, then reduce the heat to low and let simmer until the vegetables are fork tender, about 6-8 minutes. If you plan to make more, you DEFINITELY need it! This soup is a delicious way to eat your broccoli and enjoy them too! Take your Keto cooking up a notch with these, Pressure Cooking Device (We love the Instant Pot and the Ninja Foodi). Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.